And actually, that was exactly what we did except it wasnt as corny as it first sounded, I actually came out enjoying and benefitting from the “dog”, “baby” and “cat” poses that relate to the different ways your body is positioned. By the end of the whole session, I was so relaxed that I actually fell asleep in a matter of seconds! Even the boring lectures at uni could never put me to sleep that fast!

Now, what could yoga possibly benefit my dancing? Well, not only will it increase my flexibility, it will also break the stress muscles accumulated from dancing and improve my posture while dancing. Not to mention, sometime in the future, I might be able to contend with Mary-Grace’s undeniably impossible spins:

Mary and Neil at the October Salsa Fest

by spinning in a pose like this!

Maybe I could spin in this pose one day

Till then, I will continue dreaming during yoga classes.